Referrals & Resources
Health & Wellness
At Last Chiropractic (Local Chiropractic Care)
Total Body Balance (Local Massage Therapy)
Brain MD (Supplement Alternatives to Psychiatric Medication)
Alaya Naturals (Vitamins + Supplements)
Rainbow Light (Vitamins + Supplements)
Brain Health
Change Your Brain, Change Your Life (Ted Talk)
Know Your Brain Type (Quiz)
Know Your Brain Dragons (Quiz)
Grief, Loss, & Divorce
It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand by Megan Devine (recommended book)
Life After Divorce: Create a New Beginning (recommended book)
Relationships & Codependency
Understanding the 5 Love Languages
The Intimacy Deck (activity for couples to enhance their intimacy)
Codependent No More (recommended book)
Codependents Anonymous (12 Step Program)
Mindful Relationship Habits (recommended book)
The Gottman Institute (programs + resources for couples)
Substance Use/Addiction/Recovery Support
Al-Anon (Family + Friends Support and Recovery)
Celebrate Recovery (Christian Recovery Support)
