Make an Appointment: [email protected] | (813) 421-3031

1218 Millennium Parkway, Suite 2-17 [email protected]
Call or Text: (813) 421-3031
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    Referrals & Resources

    Health & Wellness

    At Last Chiropractic (Local Chiropractic Care)

    ALSANA (Virtual Eating D/O Treatment)

    Total Body Balance (Local Massage Therapy)

    iStroll Brandon (Fitness for mom & kids)

    Starting Strength Tampa (Fitness / lifting for women)

    Brain MD (Supplement Alternatives to Psychiatric Medication)

    Alaya Naturals (Vitamins + Supplements)

    Rainbow Light (Vitamins + Supplements)

    Brain Health

    Change Your Brain, Change Your Life (Ted Talk)

    Amen Clinics

    Know Your Brain Type (Quiz)

    Know Your Brain Dragons (Quiz)

    Grief, Loss, & Divorce

    Support Groups

    5 Stages of Grief

    It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand by Megan Devine (recommended book)

    Life After Divorce: Create a New Beginning (recommended book)

    Relationships & Codependency

    5 Love Languages Quiz

    Understanding the 5 Love Languages

    The Intimacy Deck (activity for couples to enhance their intimacy)

    Codependent No More (recommended book)

    Codependents Anonymous (12 Step Program)

    Mindful Relationship Habits (recommended book)

    The Gottman Institute (programs + resources for couples)

    Attached: The New Science of Adult Attachment and How It Can Help You Find–and Keep– Love (recommended book)

    Parenting Support & Education

    The Conscious Parent: Transforming Ourselves, Empowering Our Children by Shefali Tsabury, PhD (a recommended read / inner child healing)

    The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship by Shefali Tsabury, PhD

    Responsive Parenting  (a parenting style-approach)

    The Gottman Institute (programs & resources for families / parents)

    Substance Use/Addiction/Recovery Support

    Alcoholics Anonymous

    Narcotics Anonymous

    Overeaters Anonymous

    Sex Addicts Anonymous

    Al-Anon (Family + Friends Support and Recovery)

    SMART Recovery

    Celebrate Recovery (Christian Recovery Support)

    Adult Children of Alcoholics & Dysfunctional Families