Referrals + Resources
Health & Wellness
At Last Chiropractic (Local Chiropractic Care)
Ebb & Flow Yoga (Local Yoga Studio)
Total Body Balance (Local Massage Therapy)
Brain MD (Supplement Alternatives to Psychiatric Medication)
Alaya Naturals (Vitamins + Supplements)
Rainbow Light (Vitamins + Supplements)
Brain Health
Change Your Brain, Change Your Life (Ted Talk)
Know Your Brain Type (Quiz)
Know Your Brain Dragons (Quiz)
Grief, Loss, & Divorce
Life After Divorce: Create a New Beginning (recommended book)
Relationships & Codependency
Understanding the 5 Love Languages
The Intimacy Deck (activity for couples to enhance their intimacy)
Codependent No More (recommended book)
Mindful Relationship Habits (recommended book)
The Gottman Institute (programs + resources for couples)
Substance Use/Addiction/Recovery Support
Al-Anon (Family + Friends Support and Recovery)
Celebrate Recovery (Christian Recovery Support)
