“Nearly a year has passed since my first ART session and the impact it has had on my life is truly incredible. Before ART I was holding so much trauma in my body, never realizing the symptoms I was exhibiting were linked. My body was fatigued, under constant stress, and I couldn’t understand why. When ART was recommended, I approached it with skepticism, but I was willing to explore anything that might alleviate my pain. After the first session, I recognized its power. I have had five sessions in the past year and they have changed me on a subconscious level. I no longer struggle with social anxiety, react strongly to loud noises, or fear public speaking. What I once considered as mere personality quirks turned out to be symptoms of a deeper issue. ART, in conjunction with trauma therapy, has transformed my life.”

“I 100% stand by ART and look forward to doing more of it! I went in to my ART session hopeful but unsure, however the results of my ART session have been something that I have longed for my entire adult life. I have had extreme abandonment issues as a result of experiences from my childhood. My ART session completely changed my emotional response to situations. Previously I would suffer from extreme anxiety when my partner would have to take care of his responsibilities and be away overnight. Sometimes I could distract myself but rarely. Most times I would have such high anxiety I would end up releasing it negatively towards him. Immediately following my ART session, the anxiety disappeared!! Writing this brings me tears of joy as the relief I felt is life changing!! Since my ART session, I have grown into communicating more calm, with less worry and my codependency has reduced significantly! My relationship is able to grow and continues to grow because my emotions are no longer so extreme. My youngest daughter overheard a somewhat challenging phone conversation I was having, when I finished with the call, she said “Reacting differently now. I’m glad for you.” Yes, she wise beyond her years but even still every time I replay this moment in my mind, it brings me tears of joy. I wish everyone who struggles with childhood traumas would try this as it has completely changed my life already!”

“When Nicole first introduced me to ART, I was interested yet apprehensive. Revisiting my trauma repeatedly didn’t seem appealing, especially given the other factors of my current life situation. I hesitated, unsure if I could manage the emotional toll amidst everything else I was dealing with. However, Nicole quickly eased my concerns by outlining the process in detail, including the emotional journey before, during, and after each session.

The benefits of ART became clear as I engaged in the process. It provided a structured framework to navigate and reinterpret my traumatic experiences, offering a new perspective. Although emotionally draining, the sessions felt purposeful and constructive, contributing significantly to my healing journey.

I wholeheartedly endorse ART for those struggling with deep trauma. It’s a therapeutic tool I would gladly pursue again.”