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    Not Your Traditional Book Club

    We host a Virtual Book Club meeting each month.  It’s free to join and anyone is welcome to participate!

    As therapists, we often recommend certain reading materials to enhance our clients’ therapeutic process and promote self-reflection.  We decided to expand this concept by offering a free virtual book club meeting so we can empower more people to get mentally, physically, and spiritually well!

    We believe in a holistic approach, and recognize that knowledge is power.  Now we want to spread knowledge to help empower women, teens, couples, families, and communities to become the best version of themselves!

    Each month we will select a therapeutic book that offers the reader introspection, self-growth, self-development, self-healing, and enhances the reader’s journey toward peace, acceptance, wellness, joy, and more!

    The only requirements are:

    • *You read the monthly book selection.
    • *You are willing to participate in thoughtful discussion.
    • *You are receptive to self-growth.

    To sign-up, click the button below to complete the Contact Form.  You will receive an email invite with the link to join, as well as information about the book selection.

    Keep checking this page and sign-up for our email newsletter below to receive the latest updates on our book club and to view our book club selection.

    Let’s Read Together!

    Book Club

    October Book Club: Wednesday 10/12/22. 6-7pm

    October Book Selection: How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole Le Pera

    Google Books Summary

    “From Dr. Nicole LePera, creator of “the holistic psychologist”—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

    As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.

    Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. 

    In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.”

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