We specialize in mental health and substance use/addiction counseling. We are experienced in treating a variation of issues, such as anxiety, depression, mood disorders, grief, anger and stress management, trauma, eating disorders, suicidal and self-harm patients, and specifically women’s issues.
We tailor our counseling approach specific to you and your needs, goals, and strengths. We utilize a holistic approach and believe in treating the individual as a whole, and not just the symptoms they are experiencing.
We are experienced in a wide range of counseling techniques, including Cognitive Behavior Therapy, Motivational Interviewing, Dialectical Behavior Therapy (aka DBT), Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, and Relapse Prevention.
We also offer a specialized trauma therapy technique, Accelerated Resolution Therapy (ART), which utilizes eye-movements to dissolve negative images and treat common symptoms of PTSD. Check out our Accelerated Resolution Therapy page to learn more.
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