We are pleased to offer Telehealth services to residents of Florida, North Carolina, and Minnesota. We proudly serve the Tampa Bay Area with limited in-person services located at our Riverview office.
We invite you to schedule a complimentary consultation online today!
Individual counseling offers support for common challenges, including anxiety, depression, grief, mood disorders, trauma, disordered eating, self-harm, stress & anger management, life skills, career changes, women's issues, and more!
Accelerated Resolution Therapy, often referred to as ART, is an evidence-based practice using bilateral eye movements to treat symptoms of post-traumatic stress in a singular session! It can also be used for many other problem areas, too!
Coming soon! Learn more about our speciality in brain health at the button below!
We believe relationships can be healing if both partners are willing to do the work. In couples counseling, you will learn how to understand each other's needs, find acceptance for each other's flaws, improve your communication / intimacy, and heal together.
The family you grew up in impacts you we are, how you behave, and what you believe. When one person struggles, it affects the entire family dynamic.
We offer individual guided meditations virtually to FL & NC residents! Find a comfy, quiet space to relax and allow us to guide you to connect to your inner self, and to find peace, joy, & self- healing.
Mental Wellness Yoga infuses the mindfulness practice of yoga with mental wellness interventions. Our flows are customized to offer you healing and deepen your connection with self. Learn more about our weekly restorative yoga class to support your mental wellness! Namaste.
This is a virtual support group for women in FL! Join us on the first Thursday of every month to connect with others and receive support!
We invite you to take a deeper look into yourself, meet your authentic self, and connect with others! Boost your self-confidence & take your power back!
Our therapeutic book club is virtual and open to FL residents! Join us for conversation, connection, and self-growth.
We offer qualified supervision to Registered Mental Health Counselor Interns in the state of FL. Click below to learn more, and check out our resources page with helpful links for graduate students and registered interns!
Join our LMHC consultation group, where you'll enjoy supportive group discussions on case conceptualization, ethical insights, and career growth for both newly licensed and experienced LMHCs in FL.
We are a circle of Women Therapist Entrepreneurs who support each other’s growth. Receive business mindset coaching, professional networking, professional development, and therapist support. We invite you to learn more & join the Circle!
Explore our services and see what works best for you!