Make an Appointment: [email protected] | (813) 421-3031

1218 Millennium Parkway, Suite 2-17 [email protected]
Call or Text: (813) 421-3031
Schedule an Appointment
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    Individual Counseling

    Individual counseling for anxiety, depression, grief, mood disorders, trauma (PTSD), disordered eating / self-harm, stress & anger management, life skills, career changes, women's issues, and more!

    Couples Counseling

    In couples counseling, you will learn how to understand each other's needs, find acceptance for each other's flaws, improve your communication / intimacy, and heal together.

    Family Counseling

    The family you grew up in impacts you we are, how you behave, and what you believe. When one person struggles, it affects the entire family dynamic.

    Accelerated Resolution Therapy

    Accelerated Resolution Therapy, often referred to as ART, is an evidence-based practice using bilateral eye movements to treat symptoms of post-traumatic stress in a singular session! It can also be used for many other problem areas, too!

    Guided Meditation

    We offer individual & group guided meditations in-person or Telehealth! Find a comfy, quiet space to relax and allow us to guide you to connect to your inner self, and to find peace, joy, & self- healing.

    Mental Wellness Yoga

    Mental Wellness Yoga focuses on a specific area of mental health. Our flows are customized to offer you healing and deepen your connection with self. Namaste.

    Book Club

    Our therapeutic book club is virtual, free, and open to anyone! Join us for conversation, connection, and self-growth.

    Group Counseling

    Group counseling provides connection to others & allows you to realize you are not alone. This process also helps you find self-awareness by listening to others with similar issues.

    Recovery Life Coaching

    A Recovery Life Coach is your individual support to help keep you on track with reaching and maintaining your individual goals as it relates to your recovery journey.

    Qualified Supervisor

    We offer qualified supervision to Registered Mental Health Counselor Interns in the state of FL. Click below to learn more, and check out our resources page with helpful links for graduate students and registered interns!

    We offer a Complimentary Consultation!