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About Book Club
Our holistic approach to mental health & wellness includes recommend reading materials that enhance your therapeutic process and promote self-reflection.
We decided to expand this concept by offering a complimentary virtual book club meeting so we can empower even more people to get mentally and emotionally well, providing a safe space to discuss these topics and connect with others.
Each month we select a therapeutic book, blog, or peer-reviewed article that offers the reader introspection, self-growth, self-development, & self-healing, and enhances the reader’s journey toward peace, acceptance, health, wellness, and joy.
The only requirement is you are receptive to self-growth.
We recognize that knowledge is power! We will continue to spread knowledge to help empower women, teens, couples, families, and communities to become the best version of themselves!
Let’s Read Together!
Book Club Selection
You can view all our upcoming events & complimentary services on our Event Calendar here, including all upcoming Book Club dates.
January Book Club: 1/21/25, 7-8pm
- Blog Selection: One Page Miracle: The Easiest & Best Goal Setting Tool (Source: Amen Clinics)
February Book Club: 2/18/25, 7-8pm
- Book Selection: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
- Focus on Chapter 4 Codependent Characteristics
March & April Book Club: 3/18/25 & 4/15/25, 7-8pm
- Book Selection: Let Them Theory by Mel Robbins
- Focus on Chapters 1, 2, and 6 for March
- Focus on Chapters 10, 14, and 18 for April
May & June Book Club: 5/20/25 & 6/17/25, 7-8pm
- Book Selection: Taking the Leap: Freeing Ourselves from Old Habits & Fears by Pema Chodron
- Chapter selection TBD
July & August Book Club: 7/15/25 & 8/19/25, 7-8pm
- Book Selection: Change Your Brain, Change Your Life by Daniel Amen, MD
- Chapter selection TBD
Sign-Up Today!
Simply send us your name, email address, and phone number, and specify which Book Club month you would like to sign-up for. You will receive an email confirmation with the joining information.
Spaces are limited! Sign-up is required!
Getting Well Together!
Recommended Reads
Explore titles from our previous Book Clubs!
