Lauren is accepting new clients for in-person and Telehealth!  See her services and specialities below.

Allow us to introduce you to our counselor, Lauren!

Lauren is passionate about holistic, root cause focused therapy. She believes that every human is unique and needs a tailored approach to therapy. In sessions, Lauren makes sure to utilize both cognitive approaches and somatic/body-based techniques. She is knowledgeable on how trauma is stored in the body and is honored to help her clients find more healing through body-based modalities such as Accelerated Resolution Therapy, Somatic Therapy, and mindfulness techniques.

Lauren enjoys educating and discussing the mind-body connection. She knows first-hand how much the mind impacts the body and how the body impacts the mind. When working with Lauren she aims to help you find more freedom and peace in your mind, as well as more safety and confidence in your body.  

Lauren believes that every human is resilient and uses a strengths-based approach to empower her clients to reach their goals.

Professional Highlights

• Bachelors, Masters, and License in Clinical Social Work
• Accelerated Resolution Therapy Clinician
• Certification in Somatic Therapy and Somatic Attachment Therapy
• Counseled children, teens, and adults from over 15 different countries while living in the United States and Thailand.
• Special focus on trauma, substance abuse, OCD, anxiety, depression, adjustment difficulties.

Personal Highlights

• House Plant and Nature Lover
• World Traveler
• Speaks Indonesian
• Chronic Illness and Mold Survivor
• Holistic Health and Wellness Enthusiast 

Getting Well Together!