Kristy Little, MS, LMHC
Allow us to introduce you to Kristy!
Kristy is our Lead Therapist. She’s a Licensed Mental Health Counselor, Meditation Guide, & ART Clinician.
Kristy has over seven years of experience working in the behavioral health field. She has a deep passion to help those battling self-esteem, sexual trauma, anxiety, post-partum depression, and helping women cope with life changes, such as divorce, new mom life, and more.. She is also passionate about working with couples, including nontraditional relationships and a focus on a sexual therapeutic approach, and guides the relationship on its healing journey Kristy enjoys helping her clients find their spirituality, and she aids her clients to dissolve barriers that prevent spiritual connection.
Kristy is committed to helping women and couples learn how to increase their self-worth, become more confident with their sexuality, and build healthier relationships with self and others. Her holistic therapeutic approach focuses on getting to know you and creating a safe space that is judgement free, which allows you to build trust. Kristy’s goal is to provide you relief from the current symptoms you may be experiencing while also exploring and resolving the core issue(s). She believes in a collaborative approach and tailors her therapeutic interventions to meet your strengths, needs, and goals.
Say goodbye to your inner self critic as Kristy supports you in becoming comfortable with who you are and increases your self-confidence! In the words of Kristy, “Namaste!”
Professional Highlights:
- Bachelor of Arts in Psychology
- Master of Science in Mental Health Counseling
- Licensed Mental Health Counselor
- Reiki Certified (Usui Holy Fire)
- Certified in Accelerated Resolution Therapy
- Tantra Certification (in-progress)
- Special focus on trauma, couples & relationships (including nontraditional relationships), & sex therapy
- 6+ years of leadership experience
Personal Highlights:
- Dog Lover
- Boy Mom
- Book Worm
- Divorce Survivor
- Huge Film Fan
